This is a page full of healthy living tips! Whether it is mental well-being, physical well-being, or just fun activities to get you moving, you will find it here! There are simple, but healthy, meal ideas, free outside activities for you and your child, and tips for your growing child.
Whole Kids teaches your child about healthy foods in a fun, interactive way. There is information about the importance of gardens, different recipes, and fun games.
Kids Health helps you learn everything there is to know about your pre-teen, and about yourself! You can find simple, healthy recipes, read up on healthy living tips for your mental and physical health, and much, much more!
Kids Eat Right is a great site that gives you healthy recipes, tells you about involving your child in the kitchen, and other information that will help you child (and you) develop great food habits.
ADD Advocates gives you everything there is to know about ADD in both children and adults.
Mayo Clinic provides the latest research, health education, and information regarding wellness and illness.
Mental Wellness Blogs will bring you to a mass of different mental wellness blogs. These blogs range from back-to-school blogs, to "laughter really is the best medicine", and everything in between.
National Institute of Mental Health works to give you all the tools to understand, prevent, and care for mental illnesses.
Children's Mental Health will give you the resources you need to understand and explore different options specifically for children's mental health.
Anxiety & Depression Association helps to explain the facts about anxiety and depression, connect people with healthcare providers, and reduce the stigma surrounding these health problems.
